This is 12 week small group program is for YOU if...
*you are tired of dieting and the all or nothing mindset that goes with it.

*you want to stop thinking about food every second and learn to eat effortlessly and in harmony with your unique physiology.

*you want to get back in touch with your body cues, your preferences and satisfactions around eating. 

Can you imagine the freedom of eating the same on Saturday as you do on Monday, moderately and stress free and finally seeing results that last?

Using a combination of science based strategies, it is possible and I will show you how to experience food freedom once and for all.

Listen, you are going to be eating for the rest of your life - might as well make it easy.

Details?  Sign up below.